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- Hello! Welcome to DharmaDwelling, a blog about the intersections among mindfulness, psychotherapy, and daily life. For the past ten years I have been a patient and therapist in contemplative psychotherapy, an approach that blends traditional Western psychotherapy with practices from Buddhist psychology. My posts are intended in the spirit of dharma sharing, expressions of my struggles and insights as I live a spiritual practice. I have found great inspiration from my dharma brothers and sisters as they have made their way along their personal paths, and so I hope you may find from my own.
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